Concierge Fitness for High Performers
Outsource the commute, the planning, and the guesswork. Elite coaching at home so you get stronger, leaner, and sharper—without breaking your calendar.
Capped at 10 active clients · Now onboarding for August
Why high performers choose in-home coaching
Time leverage: one focused hour at home beats 2+ hours lost to traffic, lockers, and lines.
Elite attention: concierge coaching built for decision-makers—no templates, no fluff.
Sharper afternoons: train mid-day and return to work with more focus and better mood.
Evenings stay yours: keep dinners, homework, and events—training no longer competes.
Professional standard: exclusive, punctual, equipment provided; premium experience end-to-end.
From Training to Real-World Impact
Build strength and energy, track the gains, sustain it all year.
Metrics we track
Waist/hip and body-comp trend (scale optional)
Strength PRs: squat/hinge/push/pull
Conditioning benchmarks (e.g., 5-min bike/row)
Heart-rate recovery & simple work-energy score
Mobility screens for shoulders/hips/thoracic
What changes (fast)
Clothes fit better; visible tone and shape
Energy steadies through the afternoon—fewer slumps
Less stiffness, better posture, fewer “desk aches”
Workday-smart programming
Midday sessions built around meetings and travel
Quiet, minimal-equipment sessions—condo/office friendly
Travel playbook + remote check-ins to keep momentum
Monthly progress cycles with deloads to avoid burnout
Investment (monthly plans)
Focus — 1×/week — $520–$693/mo
Great for maintenance and busy launch months.
Momentum — 2×/week (most popular) — $1,040–$1,387/mo
Visible changes in weeks without crushing your calendar.
Accelerator — 3×/week — $1,560–$2,080/mo
Fastest path to significant strength, leanness, and energy.
What’s included: 60-min in-home sessions • Coach + full weekly plan + equipment • Priority on midday slots
Add-ons (no extra cost): Nutrition & habit coaching · Partner add-on (same session)
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Yes—6’ × 8’ and a couch or coffee table is all you need. Living room, condo gym, or office all work. We keep it quiet and clean.
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No. We bring dumbbells, kettlebells, bands, and any specialty tools needed. If you have gear, we’ll integrate it—but a home gym isn’t required.
We may recommend acquiring some equipment for your solo workouts.
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Pain and prior injury are a core specialty. As a Z-Health Master Trainer, I use neuro-based movement retraining and joint-specific restoration to reduce pain and improve how you move. We integrate rehab into your training plan so you keep progressing without flare-ups, and I’ll coordinate with your PT/MD when needed. (I don’t diagnose; if something falls outside training scope, I’ll refer you appropriately.)
Let’s get Rolling!
Book a 30-minute Zoom call or an in person No-Sweat Intro. We’ll align goals, space, and schedule—and lock your first 60-minute in-home session.
Capped at 10 active clients · Now onboarding for August
- 3 Spots available -