Meet Your Coach
Elite performance coaching, delivered to your door—built on two decades of outcomes.
I’m Jason Garrard, founder of VirtusFit. Since 2008 I’ve owned and led CrossFit affiliates, coached Olympic athletes preparing for the 2024 Games, and helped hundreds of people—from student-athletes to executives—get results that show up on game day and in real life. My edge: upgrade how you move, then stack speed, strength, and durability so progress sticks.
Why train with Jason
Movement-first, results-fast. Clean mechanics drive speed, power, and resilience.
Concierge coaching. I come to you with the plan and the gear—no commute, no crowds.
Built to last. Training flexes around seasons, launches, and travel while momentum continues.
Signature method (how we create the jump)
Assess & align. Goals, sport/role demands, schedule, and space.
Rebuild movement. Neuro-informed drills (Z-Health) to improve pattern quality fast.
Layer performance. Strength that transfers, speed and acceleration, jump power, and durability.
Sustain. Season-smart progressions and recoveries so results hold under real-life stress.
Results you can see
Athletes: quicker first step, higher jump, sharper change-of-direction → more minutes, awards, and real scholarship looks.
Professionals: stronger, leaner, and pain-free at home → steadier energy, better posture, fewer “desk aches.”
Programs: systems that raise the floor and the ceiling across teams and affiliates.
Career highlights
2× CrossFit Games athlete
USA Weightlifting Nationals Athlete - 96k
World Masters Weightlifting Silver Medal
National Masters Weightlifting - Champion
Led CrossFit Chapel Hill & CrossFit Renowned
Coached Olympic athlete preparing for the 2024 Games
Hundreds of 1:1 clients coached across athletes and executives
Credentials & standards
Z-Health Master Trainer (neuro-informed movement)
CrossFit Level 2
USA Weightlifting Level 2
CrossFit Kettlebell Coach
Likes Kittens
What it’s like to train with me
Clear goal → clear plan. We reverse-engineer your target and execute.
Coaching you can feel. Real-time cues make lifts smoother, sprints faster, and joints happier.
Accountability without drama. Straight talk. Steady progress. Zero fluff.
Where I Coach:
South Denver, Castle Pines, Castle Rock, Highlands Ranch, Parker, Cherry Creek, and nearby.
Prefer a gym? Limited PT slots at Omnia Fitness Collective - located in south Denver
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!